Author: Jeremiah S. Iyemheake
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Bearing the Burden: Redefining the Responsibilities of a Man
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At every stage of life, men are met with a unique set of expectations, challenges, and responsibilities. From being a provider and protector to fulfilling societal roles, the weight of these duties can feel overwhelming. Many men silently shoulder this burden, grappling with fears of failure and the pressure to meet unrealistic standards. The Pressures…
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Men and Substance Abuse
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Substance abuse among men is a critical issue that often intersects with mental health challenges. Societal pressure to be strong and resilient affects men significantly. It can push them to cope with their struggles through unhealthy means, like alcohol or drugs. This blog explores the connection between mental health and substance abuse in men. It…
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Anxiety and Stress Management
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Life’s challenges often bring anxiety and stress. For men, these struggles are compounded by societal pressures. There are also unspoken expectations. In this episode, we’ll explore the common sources of anxiety and stress for men. We will discuss effective techniques to manage these feelings. We will also highlight how physical health plays a vital role…
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Understanding Depression in Men
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Depression affects millions of men worldwide, yet it often goes undiagnosed and untreated due to stigma, misconceptions, and societal expectations. While both men and women experience depression, the way it manifests and is expressed can differ significantly. This episode sheds light on the symptoms specific to men. It explores the differences in how men and…
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Men Seeking Help: Overcoming Stigma
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Breaking the Stigma Men’s mental health is often shrouded in silence, weighed down by societal expectations and cultural norms that discourage vulnerability. But the cost of this silence is immense—impacting not only individuals but their families and communities. In this episode, we’re shedding light on the stigma surrounding men’s mental health. We are sharing personal…
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The Nature of Truth: Objective vs. Subjective Perspectives
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Exploring Philosophical Truths: Absolute, Measurable, and Personal Perspectives. Truth is profound. It is one of the most elusive concepts in human thought. Philosophers, scientists, and thinkers across the ages have sought to define and understand it. Yet, it remains a topic of rich debate. In this exploration, we’ll delve into three key questions: What is…
TRUTH 